The Hardest Part is Showing Up: How PATH Fit Helps You Stay Consistent
In this post, we’ll explore why showing up matters, the barriers that keep people from being consistent, and how PATH Fit provides a supportive, motivating environment that makes it easier to stay on track and see real results.
How Nutrition Coaching Can Supercharge Your Results
You’ve committed to your workouts, you’re showing up regularly, and the sweat is real—but something still feels off. Maybe the results are slower than you expected. Maybe your energy levels are inconsistent. Or maybe you’re just not sure what to eat before or after training.
